Reviewing my unit 3 assessment, psychological was 6; physical was 7; and spiritual was 8. Reflecting on my psychological assessment, it would be 7 only because I am consistently practicing. My physical assessment is a solid 8. Strength and resistance training are being regular incorporated. The test will be when I return to regular work. It is easier to maintain this regime now. The test would be with a work schedule. Spiritual assessment is 9. It is becoming a habit of leaving the physical realm. Placing myself in the spiritual realm, I sense a peace and a unfathomable force of light in my spirit. Knowledge and desire to change my assessment has affected my new assessment.
It has been rewarding to be introduce to the path of human flourishing. Improving my physical activities and improving my intake of nutrients still left me missing something. Disciplining my mind was the missing link without it. I was just a better educated cavewoman.
Bernadette,
ReplyDeleteIt is fantastic that you find it so easy and comfortable to leave behind your physical body and life and focus on the silence and peace that is within. This is something that I really have to work hard at and it is great to hear that all of this is working well for someone. I hope that this can continue for you for the rest of your life and that you get as much out of life as possible. :-)